87. Meet the King of the exercise movement.
Jack LaLanne lived to be 96. Take it from Jack: “If man made it, don’t eat it.” His videos from over fifty years ago are relevant today. Be sure to check out some of his videos ... they're fun and inspirational.
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One of my favorite visuals. Over sixty years ago, Jack LaLanne exposed us to the dangers of sugar and processed junk food. He doesn't call them carbs - as most people do today. He calls out the bad foods!
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