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4. Being healthy is a revolutionary act.


We live in a society that makes it difficult to maintain a healthy lifestyle. Fortunately, there are many people and organizations who are trying to assist. You can join the revolution with Experience Life. It has a magazine, a website 101 Revolutionary Ways to Be Healthy, and an informative 10-point manifesto for living in a mixed-up world. 

One of its suggestions: Learn the skills: Healthy, fit people have learned how to be healthy. Learn those skills, practice them, and you'll be healthy, too.

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Subtitle of Dr. David Katz's book (Disease Proof): The Skills You Need to 
Slash Your Risk of  Heart Disease,  Cancer, Diabetes, and More - by 80 Percent


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