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96. Identify expert advice. Find your mentors. Good information abounds. 


Identify sources that you trust. To get you started, here are a few: Gary Schwitzer, Dr. David Katz​, Dr. Ann Kulze, Dr. Marion Nestle, Dr. David Kessler, and Michael Pollan. These experts and many others provide thoughtful and well-researched information. 

Gary Schwitzer
Enlightening radio interview with Gary Schwitzer.

Dr. David Katz

Marion Nestle author of What to Eat

Dr. David Kessler author of The End of Overeating


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