47. Unhealthy snacking.
Most unhealthy snacks are between 400 – 800 calories. And, they do not provide the feeling of satiety. Of course, most are loaded with a tremendous amount of sugar. The next time you’re at a checkout counter, pick up some candy and review the nutrition facts. Be sure to pay attention to the number of servings.
Make note of "claim" in the bottom left corner: A Fat Free Candy. Note: Sugar is fat free.
