43. Healthy recipes galore.
Always be on the lookout for healthy foods and recipes. Where do you find them? Ask a friend who lives a healthy lifestyle. Ask what they eat. Ask for a recipe. There are many sites on the Internet that provide some suggestions. Start with these: New York Times Healthy Recipes, The World’s Healthiest Foods, and Cuisinicity.
Advice from Dr. John La Puma ...
Food is the most powerful clinical intervention against chronic disease doctors have. We should be able to write recipes on prescription slips, just like prescription medication. And every doctor should know how.